How to Choose the Right Gym Rubber Mat
Gym rubber mats are the foundation of a safe and comfortable training environment. Whether you're setting up a power rack at home or building out a commercial facility, proper flooring protects your floors, reduces noise and vibration, and provides the grip you need for heavy training.
At UCHINOGYM, we carry our in-house brand GYMMAT gym rubber mats. All products pass PAH, SVHC, and formaldehyde safety testing — safe for home and commercial use. We use carefully sourced recycled rubber with significantly less odor than competing products.
3 Key Factors When Choosing Gym Mats
① Thickness
Choose thickness based on your training style. 15mm suits machine areas and cardio zones. 25mm is the standard for power rack zones and free weight areas — our most popular choice. 50mm provides maximum shock absorption for Olympic lifting and barbell drops.
② Format & Size
50cm tiles are easy to handle for home gyms and personal training studios. The 25mm tiles include plastic buckle connectors — no adhesive needed, ideal for rental properties. 100cm tiles speed up installation for larger spaces. Roll mats cover large commercial floors efficiently.
③ Material & Construction
All GYMMAT products feature a dual-layer design: EPDM rubber sheet on top (with anti-slip texture) and SBR rubber chip base layer. The surface provides grip during squats and bench presses, while the base absorbs impact and vibration. All mats can be cut to size with a utility knife.
Our Recommendations
For Home Gyms: The 50cm Tile Mat 25mm is our bestseller. Ideal for power racks, benches, and dumbbells. Buckle connectors mean no adhesive required — perfect for rentals.
For Personal Training Studios & Commercial Gyms: Use 100cm Tile Mat 15mm for machine areas and 25mm for free weight zones. For Olympic lifting platforms, the 50mm tile delivers maximum shock absorption.
For Large-Scale Installation: The Roll Mat (1m x 10m) covers large floor areas efficiently, available in 6mm, 8mm, and 10mm thicknesses.
For a detailed guide on home gym floor setup, see our Home Gym Flooring Guide.